Knowing what to do is only part of the equation. Following through consistently is what moves you toward your goals.
Accountability can show up in different ways. Maybe you need a clear plan, daily reminders, a weekly check in, more frequent coach contact, or somebody staying in your business every day. FITCHIC gives you options so you can choose the level of accountability that actually works for you.
Your Path tells us where you're starting. Your Pace tells us how long you're ready to commit. Your Plan determines how much personal coaching support you want along the way.
Because having a goal is one thing. Staying consistent long enough to reach it is another.
Create a free accountYour FITCHIC Path helps determine where you're starting and what your program should focus on first. Choose the option that best reflects where you are right now.
Build your healthy habit foundation, one day at a time. Steps are your primary movement goal, supported by the rest of your Daily 5 and 5 minutes of mobility every day. No scheduled workouts are required to start. Your coach will help you progress into workouts when you are ready. No gym required.
Wake up your inner FITCHIC. Reconnect with the strength and habits you have built before and find your rhythm again with 3 workouts each week and 10 minutes of mobility every day. Gym access required.
You know what to do. Now let’s kick it up a notch. Build on your established habits with 4 workouts each week and 10 minutes of mobility every day. Gym access required.
Stay consistent through the highs, lows, holidays, and vacations. Keep your habits strong with a minimum of 3 workouts each week and 10 minutes of mobility every day. Gym access required.
Reset, Progress and Maintain require gym access with pin-loaded strength machines and cardio equipment. Foundation does not require a gym.
How long are you ready to commit to you?
Choose the level of coaching support and accountability you want.
“I got this. Just give me the plan.”
“Check on me before I start acting up. 😂”
“Yeah... once a week ain't enough. 👀”
“Girl, stay on me! 😂”
Every plan includes your personalized program, nutrition, hydration and step goals, workouts, mobility, the Daily 5, Daily FITCHIC Accountability, automated coaching and reminders, calendar, and progress tracking.
FaceTime/Zoom health coaching calls cover your Daily 5, progress, wins, struggles, barriers and goals. Available Monday through Saturday. Sunday remains a messaging and accountability day for FITCHIC VIP.
Your coach assigns a scale photo, progress photos, or both for Progress Check Ins. Daily Accountability remains every day for all plans.
Now put it all together. Choose your FITCHIC Path, Pace, and Plan below to see your complete program and total commitment.
Choose your Path, Pace and Plan to see your complete program and total commitment.
Creating a free account does not purchase or activate a coaching program. Billing is arranged separately.